Thank you for downloading our Free Pelvic Floor Guide

Pelvic Flow wish you all the best exploring the guide and your body .

I am Tania Ramos, physiotherapist specialised in pelvic floor healt

Four years ago I enrolled in a Pelvic Floor Master´s degree that gave me my specialisation and drove my pasion for healthcare to another level, since them I am 100% commited to help you improve your pelvic health.

We all have a pelvic floor, it is time to know it, to meet with it and to pay attention to the red flags.


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