If you are here, you are probably pregnant, so first, congratulations!

This is a very important period in your life and is crucial to have good postural hygiene and to be aware of what is happening to the body and the pelvic floor during this 38-40 weeks of pregnancy, as well as during the delivery. We will provide as much information as required, as we want you to feel as strong and confident as possible during this special time of your life.


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